Winning is all in the mind

Do you have the right attitude and confidence?

Assess your mental toughness

 

Sport Personality Questionnaire (SPQ20). Top athletes and their coaches recognize that elite athlete performance requires a combination of mental and physical skills. When you achieve the perfect combination, you are playing in the zone. The SPQ20 sport psychology test provides information on your mental approach and mental skills. Its key purpose is to help you identify and work on any mental factors that may be impeding your performance. The SPQ20 is a PTC Registered Test.

Do the SPQ20 test now Download 20+ page sample report

Achievement Drive and Competitiveness

sport psychology test

Achievement Drive and Competitiveness covers  achievement, adaptability, competitiveness, conscientiousness, visualization, intuition, and goal setting. More…

Interaction and                 Sportsmanship

sport psychology test

Interaction and Sportsmanship covers ethics, empathy, and relationships. More…

Confidence and       Resilience

sport psychology test

Confidence and Resilience covers managing pressure, self-efficacy, fear of failure, flow, stress management, emotions, self-talk, and self-awareness. More…

 

SPQ20 Reviews

"The SPQ20 makes a unique contribution to sport and exercise psychology in its empahisis on how personality attributes and mental factors can contribute to performance."  The British Psychological Society Psychological Testing Centre Test Review (2012).

Review by Buros Institute of Mental Measurements to be published in The 2013 Mental Measurements Yearbook.

Learn more



SportsConfidence is part of MySkillsProfile