Stress
Assessment Questionnaire
Over 100,000 people have taken our
health and well-being check-ups
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How this test will help
you
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The purpose of this test
is to:
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- Throw light on
the things causing you stress- for
example, your job, relationships,
parenting, critical life incidents.
- Give you an idea
of the severity of any emotional,
behavioural and physical symptoms.
- Assess your
coping style and show what coping
strategies you are using.
- Assess whether
perfectionism and procrastination
are contributing to your stress
levels.
- Indicate the
impact of the stress you are
experiencing on your self-esteem,
and assess whether you are suffering
from depression and anxiety.
Click here to do the test now or read
on...
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information about the stress check-up |
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What it measures |
The SAQ assesses
seventeen dimensions of stress covering
possible sources, common symptoms, coping
style, personality factors, and impact on
mental health.
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Who your responses are compared with |
An international
comparison group of over 20,000 people
between the ages of 16-65 who have takenthe
test. The group is made up mostly of people
from the USA, Canada, the UK, Australia, New
Zealand, South Africa, and Singapore.
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What your report covers |
The SAQ report is
designed to help you understand the things
that may be causing stress in your life, and
how you respond to pressure and stress. It
is intended to clarify things for you, but
it cannot in any way replace a formal
assessment by a qualified mental health
professional (9 pages).
See sample report...
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How long it takes |
10-15 minutes to do the
test and a few minutes to view and print the
report.
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What it costs |
$9.95 USD.
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