About SportsConfidence

Assessment expertise focused on the mental side of sport.

SportsConfidence presents the SPQ20 Sport Personality Questionnaire, developed by MySkillsProfile to help athletes and coaches understand the personality characteristics and mental skills behind performance.

Specialists in assessment

Practical insight for athletes, coaches and sport professionals.

SportsConfidence is the specialist home of MySkillsProfile’s SPQ20 sport psychology assessment.

MySkillsProfile develops and delivers online personality and behavioural-style assessments for clients in business, government, education, healthcare and sport. The SPQ20 applies this assessment expertise to the mental game, providing a broad, connected picture rather than reducing performance to a single idea such as confidence or toughness.

The aim is practical development. Athletes can identify areas to build on, explore possible limitations and use the feedback to structure conversations, goals and mental-skills practice.

Why work with us

Six things we believe an assessment service should provide.

Relevant range

MySkillsProfile offers assessments covering personality, motivation, emotional intelligence, leadership, sales, 360-degree feedback and sport.

Useful reports

Feedback is designed to make strengths and development needs understandable without becoming unnecessarily long or technical.

Documented quality

Assessment manuals report evidence on reliability, validity and norms, following recognised professional testing guidelines.

Accessible resources

User manuals, example reports and preparation materials are available so clients can examine the assessment before using it.

Reliable technology

The online platform is designed to make assessment administration, completion and report delivery secure and straightforward.

Flexible pricing

Clients pay for assessments as they use them, with volume discounts and no annual licence or compulsory certification fee.

Quality and transparency

See what the assessment measures before deciding to use it.

Independent scrutiny

MySkillsProfile assessments have been reviewed by recognised organisations including the Buros Center for Testing and the British Psychological Society’s Psychological Testing Centre.

Open documentation

The SPQ20 user manual explains its purpose, scales, administration, scoring, reliability, validity and normative comparisons. An example report shows the feedback athletes receive.

SPQ

The assessment

A connected view of the athlete’s mental game.

The SPQ20 brings together twenty characteristics across four areas: Achievement and Competitiveness, Confidence and Resilience, Interaction and Sportsmanship, and Power and Aggressiveness.

Results are presented in a feedback report with scorecards, explanations and development guidance. Coaches and practitioners can use the report as a structured starting point for discussion rather than as a standalone verdict.

Explore the SPQ20

Contact MySkillsProfile

Questions about the SPQ20 or professional use?

We support individual athletes as well as coaches, sport psychologists and organisations using assessments with teams and clients.

Contact details

Telephone: +1 254 326 3035
Email: sales@myskillsprofile.com

Registered office

MySkillsProfile.com Limited
20–22 Wenlock Road
London N1 7GU
United Kingdom

Understand your mental game

Turn assessment insight into practical development.

Complete the SPQ20 online or explore the assessment, its dimensions and sample materials before you begin.

Assess my mental game ↗ Learn about the SPQ20